this doesn't get discussed enough

Hi Reader!

Healing is the first step to reaching your dreams.

Its something that I don't think gets discussed enough.

You can read all the books, listen to all the podcasts, follow all the influencers. But the reality is, if you don't put in the real work to heal those wounds you have been carrying, it doesn't matter.

You will still remain stuck in your health or wellness goals. Its the real reason why most people fail at their wellness or health attempts. They never did the inner work properly.

We ALL know on some level that we need to "eat better" or "exercise more," or "de-stress." But the reason why so many of us don't is because there is some sort of BLOCK keeping us stuck.

Personal demons, insecurities, childhood traumas, lack of confidence from a personal wound that never got healed (that we might even realize is there!), the list goes on.

Until that block is healed, you won't reach your goals, no matter if they are life, career, or health related.

Having a personal guide or coach can really help with this. I work with people to help them uncover this block, so they can start healing it. FOR GOOD.

Then the real progress finally happens in their life and health goals.

Have a wonderful rest of your week!!

Sending you love,

Lia

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PS: If you still want the guidance but unsure if personal coaching is for you, The Radiance Collective is the perfect place to dip your toes into. Inside the Collective, is a treasure trove of videos ranging from improving mindset, how to overcome mental hurdles, as well as lots of practical nutrition advice! (SHHH...its only $19!)​

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The Radiance Collective is the go to place for metabolism and gut health advice, community, support, accountability, and coaching from a certified nutrition coach, who understands that sometimes we are just too busy to figure it out for ourselves.