the lowest point of my life


Hi Reader!

The lowest point of my life was when I felt the most stuck. I remember everyday feeling like groundhog's day. I remember being just bored at my desk and wishing for a more exciting job. I constantly felt like my life was in this limbo and I had no clue how to get out of it.

Everything felt out of reach and out of my control.

So, instead I put my energy and focus on what I could control.

What did I have control over:

  • I could control what I ate and when/how I exercised.
  • I could control what I read and listened to.
  • I could control who I allowed into my life

Doing just these things put me on an entirely NEW life path.

Finally, I had direction. Finally, I was excited again! Finally, I was doing something I LOVED.

Because when I shifted my energy, a new path literally just opened up. One that I did not see coming. (Its freaking trippy when I think about it now).

So, STOP putting energy into things you have no control over and only put your focus on what you CAN control.

That's when things finally will shift in your life.

There are still a few August spots left for health (and honestly, life!) coaching from me.

Please hurry. I hate to see you miss it!

Warmly,

Lia

PS: A good exercise to do right now: Write down all the things you have control over today. Knowing its only a few things, do you feel lighter and less stressed?

The Radiance Collective is the go to place for metabolism and gut health advice, community, support, accountability, and coaching from a certified nutrition coach, who understands that sometimes we are just too busy to figure it out for ourselves.

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